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SSI training techniques speciality

SSI training techniques speciality

The training techniques speciality is a great speciality course to take once you have qualified. On this course you will gain the knowledge and skills required to plan your training, either at home dry or in the swimming pool, to build tolerance to CO2 and improve your breath holds.

Who Is It For?

This workshop is for qualified freedivers SSI level pool diver or equivalent who want to learn to plan their training and improve tolerance to CO2.

Outline

The SSI training technique specialty course starts with a theory session, a dry training session and then progress to the pool.

Equipment

All equiptment rental is included with this course, unless you have your own,  along with the SSI training materials and certification.

Duration

1 day

Location

We will start at Porthkerris dive centre for theory and then move on to the pool afterwards.

Class Size

minimum 2 maximum 8 people per instructor

Minium Age

Minimum age 15 years old, prerequisite medical and liability release.

Price and Booking

£150 per person, Contact Us for dates

Become more confidant with longer distances underwater!