SSI Level 1/ PADI Freediver/ AIDA 2*

SSI Level 1/ PADI Freediver/ AIDA 2*

Learn proper breathing techniques, familiarise yourself with diaphragm breathing and take a deep breath like you never have before. In the entry level courses course you acquire the proper skills and knowledge to participate in Freediving to depths of up to 60 ft. (20 meters) in the most relaxed and safe manner possible. You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration and muscle flexibility and learn new skills to take your Freediving to the next level.

Courses run regularly, contact us for dates. The course is run over 1 day in the pool and classroom and 1 day in open water. Price £325. including certification, course materials, pool, hire of mask, snorkel, long fins and wetsuit. Minimum 2 people.

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Aquacity Freediving